Sunday, January 30, 2011

Investing In Health Insurance - Safe and Secure

There are numerous opportunities for investing today. When it comes to determining where and what companies to invest in, many times health insurance companies are overlooked. They are often considered the "gatekeepers" of health care because they play a large role in determining which doctors are seen and how much the patient pays. This means they exert an enormous amount of control over the healthcare system. However, they also provide a necessary service, and this positions them as a very stable investment option.
When reviewing health insurance companies for investment possibilities, it is important to understand how they work, and what drives their profits. This topic should be researched thoroughly before a decision is made. One thing that is important to remember is that insurance companies can be categorized based on payor structure. Payors can be private companies, governmental entities, and individuals. The largest insurance companies in the United States have a diversified payor mix. It is possible to be weighted toward one particular kind of payor, and still include the others in the payor structure. The payor structure is important because it can point toward the stability, or lack thereof, of cash flow and profits. For example, individuals can be an unreliable source of cash, while private companies are the most stable form of payor.
There are also some ratios that are unique to insurance companies that can aid in the decision making process. Some of these are, EBITDA/ Revenue, EBIT/Revenue, and Consolidated MCR (Medical Expense/ Premiums.) These ratios can give an idea of how stable and profitable a particular insurance company is. The MCR is a key ratio to consider when looking at investing in health insurance. This ratio reveals how high medical expenses are as a percentage of premiums. A low medical cost is desired by investors. Change in pricing relative to change in medical expenses over the year is also a key ratio. In the ideal situation, the pricing change would grow more quickly than, or at least equal to, the change in medical expenses.
Health insurance companies are non-cyclical and stable due to the fact that they provide a necessary service. In recent years many of them have branched out to provide more varied services. This means that in analyzing financial statements, it could be that not all profits were derived from the actual health insurance service. Keeping that in mind, along with diligent research, could yield favorable investment opportunities in the health insurance field.

Tuesday, November 23, 2010

Buying Business Insurance

Business insurance is sometimes all that stands between your business succeeding and failing. In some states, the outcome of liability cases is oftentimes very much in favor of the plaintiffs. This means that carrying inadequate levels of insurance may put you at more risk than you know. There are various types of coverage available for businesses, but not all of them will come through when you find yourself and your business in a tough spot. A professional commercial insurance agent can make sure that your policy contains a realistic level of coverage that protects you against disasters.
Sometimes, general liability insurance is sold in a package deal. These are oftentimes called BOPs, an acronym for business owner’s policy. These packages are sometimes not provided with the levels of protection a business owner actually needs. When the different types of insurance provided in these packages are all lumped together as they are, it’s difficult to determine how much coverage you have for each type of insurance you carry. These policies are oftentimes more expensive than the policies that can be arranged by a commercial insurance specialist, in addition to their lacking coverage levels.

A commercial insurance agent can take a look at your business insurance policy and make sure that it gives you enough coverage. If it doesn’t, they can add riders to the policy to ensure that you’re protected financially against liability and other claims. They can also work out umbrella policies that can sometimes provide you with more protection at a lower rate than your standard BOP. If you need business insurance and aren’t sure how much you need to carry, talking to a professional agent is your best means of making sure that you get it done right and that your policy is cost-effective.

A business insurance policy may have to have different levels of coverage depending upon your state. In some cases, businesses may operate in several different states, and this means that they need separate protection for each of these satellite operations. Figuring out a good deal for coverage that will be adequate can be very complex and, sometimes, it can require a professional to get the job done right. Having a professional commercial insurance agent handle the job from the start ensures that you’re aware of your actual levels of risk and that you’re protected against being financially devastated by liability claims.
By: Matt Douglas Smith

Monday, November 22, 2010

The Medical Insurance

The choice of optimum type of the medical insurance is a challenge, as the list of services given by the insurance companies and so rather various, all time extends.
The basic types of insurance of the health, however only three:

* Basic Medical Hospital Insurance
* Basic Medical Insurance
* Major Medical Insurance.

Basic Medical Hospital Insurance defrays your hospital expenses, and more often the insurance company establishes limits on duration of stay in hospital and for a total sum for treatment. Laws of states, however, regulate conditions of insurance contracts: in New York, for example, any company by granting Basic Hospital Insurance is obliged to compensate you expenses not less than for 60 days of continuous stay in hospital and to pay for this period at least 80 % of your hospital accounts. If such services aren't given to you, such insurance can be called only Limited Benefits Health Insurance.

Basic Medical Insurance serves for the reimbursement, the doctors bound to services, surgeons and anesthesiologists, including visits to doctors in hospital. Payments under this insurance also are limited on time and on the sum. Under laws of the State of New York, Basic Medical Insurance should cover not less four fifth reasonable charges on visits to doctors.

Major Medical Insurance serves for a covering of additional expenses which arise in case of serious disease and fall outside the limits the basic hospital and medical insurance. Sometimes this insurance is offered separately, sometimes - together with the basic insurance. The size of indemnification paid to you depends on type of the insurance contract and from a company policy. Sometimes the contract assumes a covering of 100 % of your expenses, but is more often you should pay from the pocket and additional payments. Some insurance contracts assume payment of medical accounts only in the event that you have addressed for the help to the certain doctor or in the certain hospital which list has been in advance discussed in the contract (this rule usually doesn't extend on cases when you should address for urgent medical aid). Quite often the contract assumes full payment of medical accounts in case of treatment in in advance certain medical institution and partial payment of invoices in other cases.

It is necessary to mean also that the overwhelming majority of the insurance doesn't assume payment of your medical accounts caused by those diseases which have been diagnosed before signing of your insurance contract. On what the medical diagnosis but which have caused symptoms which should force to address the person for the corresponding help hasn't been made concern these diseases also. The medical expenses caused by such diseases, aren't paid by the insurance company or in general, or during certain time (usually two years).

Accident Insurance are the usually highly specialized insurance extending only on accidents discussed in the contract and on specific disabilities (for example, the insurance on a case of loss of an eye etc.). The price of such insurance rather isn't high that is bound to low probability of similar cases.

Hospital Indemnity Insurance covers the certain sum of your hospital accounts. Its difference from Basic Medical Hospital Insurance consists that not certain percent from your account, and the concrete sum is compensated to you. Such insurance is better for having not instead of, and in addition to Basic Medical Hospital Insurance.

Specified Disease Insurance extends on the expenses bound to treatment only of those diseases which are discussed in the contract (for example, a cancer). In New York such kind of the insurance is forbidden by the law as, according to the staff authorities, interests of patients are better observed in case of complex medical insurance.

Buying the medical insurance, it is necessary to mean that you have a possibility to get it at the private company, at the state (for example, you can buy insurance on Medicare if have no right to use this program free of charge) or from the noncommercial organizations among which the most known Blue Cross and Blue Shield.

The insurance given by public organizations, costs more cheaply, but it is completely not free, besides contains essential restrictions and covers usually no more than 80 % of medical expenses.

Don't try to save money by reduction of given services, it can cost much further to you.

The group insurance usually costs more cheaply, but in that case it is necessary to study especially attentively the contract to avoid unexpectedness. The matter is that if you conclude the group contract, say, in a work place, and among your employees there are inhabitants of other states the group contract can not fall under jurisdiction of your staff, and in it there can be no those points as which you considered self-evident (for example, 80 percentage covering of your expenses at the general medical insurance).

Always be interested, it is what is the time taken away to you on reflection after contract signing. Under laws of the State of New York the period during which you can terminate the contract, having returned all paid money, makes for medical insurances of 10 days.

Remember that any reference to the doctor demands the prior notification of the insurance company (and sometimes and an expert estimation). Without such notice your accounts won't be paid at the expense of the insurance unless you needed urgent medical aid. And, at last, last council - don't tighten searches of the medical insurance comprehensible to you.

As the patient you possess the certain legal rights which disturbance can form the basis for giving in court on the infringer of these rights.

The following concerns your basic medical rights:

* The Right to prevention of a surgical intervention or procedures on which you haven't given the consent. Each doctor before to undertake similar actions, necessarily should receive the consent of the patient. Your consent can be given either in writing, or orally. The consent is considered void if you have been incorrectly informed on a situation or were unable understand, on what agree (if the patient the minor, the consent of parents) is required. Though you have the right to flat refusal of health services concerning yourselves and the children, in certain cases the law provides its compulsion (for example, in case of inoculations).

* The Right of the patient to death in a case not curable illness and-or a coma is now one of the most debatable questions of jurisprudence and ethics. Laws of some states allow the termination life-support procedures in case of a recognition doctors of a condition of the patient who is in a clod, remediless and in the presence of the consent of its close relatives or trustees.

Laws of many states demand, that your doctor informed you on all possible complications bound to concrete medical procedure. However in case of rendering of an acute management the doctor is, of course, released from such obligations.

In some cases the attending physician has the right to hide from you the information on a state of your health and on menacing danger. However it should give this information to your close relatives. If you have made an explicit statement that don't wish to know the certain information, nobody in the right to inform you it.

Without your preliminary consent your doctor has no right to resolve somebody to be present on medical procedure.
By: trumbullcity

Humana Medicare Part D Insurance

Humana has been America's leading Medicare Advantage insurance company since the early 1970s.
Humana's HMOs (Advantage plans) have had high market share in Texas and Florida since the Medicare HMO inception. Humana knows the value of getting "out of the box" early even if this means every additional Medicare Part D client causes a financial loss.
There are currently fifteen nationwide part D insurers and hundreds of regional actors in this nationwide drama as to who will actually stay in this industry. For the insurer, the initial administrative and marketing expenses are staggering. As the insurer gets it foot in the door and survives the initial stage, the market becomes a printing press for profits.
As one would expect, Humana's Part D insurance had record price increases for calendar year 2007. Humana's Part D mean premium rose from $21.75 to $38.65 for 2007. For calendar year 2008, their Medicare Part D is $41.56. While ARP's Part D Medicare Plan is now slightly less costly at an average rate of $38.78 per month. Humana's market share for the stand-alone Part D program has fallen to 18.5% while the ARP Medicare Part D plan has risen to 12.8% market share.
We recommend Humana as a basic plan for affordable Part D insurance. Our research found that Humana offers the lowest cost Part D insurance for most states. Typically the lowest monthly premiums by a difference of 10-25% and is available in most states.
You can use their online registration form to study the various Medicare Part D insurance quotes that they offer. There are a small number of affordable Medicare Part D insurance plans to choose from and you should be able to easily pick one to suits your needs.
The Humana individual medicare insurance plans range from under $10 per month for basic coverage and on up for more comprehensive coverage. If you are spending beyond the basic $2,200 per year you should consider their premium personal medicare insurance.
If Your Annual Prescription Costs Exceed $2,260
The higher level supplemental medical insurance policy
Humana offers has a rare feature. There is a flat rate co-pay once you enter the "Doughnut Hole." So instead of paying 100% in that range of the prescription costs. When enrolled in the premium plan with Humana for Medicare part d there are many benefits. Humana Medicare Insurance has comprehensive plans that offer low priced plans that offer a variety of options.

The Different Kinds Of Health Insurance

There are many times during your life that your are going to be ill. From the time you are a small child until you get older, it is just part of life. When you are young your parents take care of the bills but when you are older it is your responsibility. That is why having health insurance is so important.
Health insurance has been in the news many times lately regarding many businesses cutting back on the amount of insurance they are paying for their employees as well as the National Health Bill. The truth is that, at the current time, it is your responsibility to have insurance if you become ill. With the horrendous cost medical costs, both in hospitals and medical offices, one cannot afford to be without this kind of coverage.
There are many different kinds of health insurance. There are some that do not go into effect until you have paid a certain amount out of pocket. There are others that go into effect immediately but you have to co-pay, in other words pay a certain amount each visit. There are also policies that cover both medical and drug expenses. It becomes very confusing for the average person to understand the different types available and select one that is affordable. This is why, when you are searching for health insurance, each policy offered needs to be carefully examined to make sure it will fit your needs and your budget.
In many plans there is a deductible for each member of the family. This money is paid out of pocket before the insurance kicks in. The insurance will then assume part of your bill such as 80% while you still pay 20%. This is called co-insurance. When January rolls around you start all over again. It should be noted that all illnesses might not fall under this deductible amount, which is why you need to be sure exactly what your insurance policy will pay for.
In some cases it is necessary for you to fill out forms and, with receipts, mail them to the insurance company for reimbursement. There are also some medical offices that will take care of this for you. Also, if there are two health insurance policies involved, say yours and your spouse's, there might be a limit on what your insurance will pay. There are also policies available that, when a certain amount of out-of-pocket expenses are paid they will take over the full amount for the rest of the year.
Health insurance coverage is available in two types, basic and major medical. Basic covers almost all of hospital charges, including surgery while major covers long term, high cost illness and injuries. When these are combined into one plan it is called comprehensive. You really need both kinds of protection in case of a bad accident or serious illness.
A HMO, better known as Health Maintenance Organization, is a prepaid health plan. For this insurance, there is a monthly premium for which comprehensive insurance is provided. This includes all expenses for you and your family including doctor's visits, lab work, therapy and hospital care. The co-pay for medical visits can be as low as $5.00 and hospital care $25.00. Thee are no claim forms to fill out, however these premiums are usually rather expensive.
Choosing the right health insurance company for you and your family's needs can be difficult. To be sure you have the right coverage, at a price you can afford, it is important that you do a thorough investigation of what each policy has to offer. Health insurance premiums are not cheap, no matter which plan is chosen, however these policies are essential to maintain your family's health as well as well as your own.

Health Insurance for Accidents

Accident health insurance plan is really important these days; this will help save us the trouble from borrowing money to lending companies that have very high interest rates. Accident health insurance by simple means is being used to cover upfront injury related expenses for the ER. Plans can be used to compliment an existing healthcare insurance policy or just as a personal injury plan to pay for any unexpected ER visits or surgeries. These plans are guarantee issue and require no health questions when enrolling. Americans who are insured with this type of plan receive benefits with any doctor, emergency room hospital, or urgent care type facility. Specific benefits covered by this type of personal injury insurance plan include: doctors fee for surgery (inpatient or outpatient), ambulance expenses, doctors visits, hospital emergency room care, anesthesia services, prescription drugs, nurse expenses, hospital confinement, operating room, laboratory tests, x-rays, MRI's, dental treatment to sound natural teeth, physical therapy, hospital room and board.
One good example of this kind of insurance is when someone has the $10,000 benefit accident plan and gets injured, resulting into a $10,000 dollar ACL knee surgery, more or less it will only cost the insured member a hundred bucks straight from his pocket. They have also the option to choose the surgeon that will do the operation that they think the best for that kind of situation. There is also an available type of insurance which is called personal accident insurance. It is a membership plan that has monthly dues. These association benefits clearly state they are not insurance but a type of accident medical expense plan.

Tuesday, May 25, 2010

Book Review: S.P.E.E.D.

This book was sent to me by Matt Schoeneberger, who co-authored it with Jeff Thiboutot. Both have master's degrees in exercise science and health promotion. S.P.E.E.D. stands for Sleep, Psychology, Exercise, Environment and Diet. The authors have attempted to create a concise, comprehensive weight loss strategy based on what they feel is the most compelling scientific evidence available. It's subtitled "The Only Weight Loss Book Worth Reading". Despite the subtitle that's impossible to live up to, it was an interesting and well-researched book. It was a very fast read at 205 large-print pages including 32 pages of appendices and index.

I really appreciate the abundant in-text references the authors provided. I have a hard time taking a health and nutrition book seriously that doesn't provide any basis to evaluate its statements. There are already way too many people flapping their lips out there, without providing any outside support for their statements, for me to tolerate that sort of thing. Even well-referenced books can be a pain if the references aren't in the text itself. Schoeneberger and Thiboutot provided appropriate, accessible references for nearly every major statement in the book.

Chapter one, "What is a Healthy Weight", discusses the evidence for an association between body weight and health. They note that both underweight and obesity are associated with poor health outcomes, whereas moderate overweight isn't. While I agree, I continue to maintain that being fairly lean and appropriately muscled (which doesn't necessarily mean muscular) is probably optimal. The reason that people with a body mass index (BMI) considered to be "ideal" aren't healthier on average than people who are moderately overweight may have to do with the fact that many people with an "ideal" BMI are skinny-fat, i.e. have low muscle mass and too much abdominal fat.

Chapter 2, "Sleep", discusses the importance of sleep in weight regulation and overall health. They reference some good studies and I think they make a compelling case that it's important. Chapter 3, "Psychology", details psychological strategies to motivate and plan for effective weight loss.

Chapter 4, "Exercise", provides an exercise plan for weight loss. The main message: do it! I think they give a fair overview of the different categories of exercise and their relative merits, including high-intensity intermittent training (HIIT). However, the exercise regimen they suggest is intense and will probably lead to overtraining in many people. They recommend resistance training major, multi-joint exercises, 1-3 sets to muscular failure 2-4 days a week. I've been at the higher end of that recommendation and it made my joints hurt, plus I was weaker than when I strength trained less frequently. I think the lower end of their recommendation, 1 set of each exercise to failure twice a week, is more than sufficient to meet the goal of maximizing improvements in body composition in most people. My current routine is one brief strength training session and one sprint session per week (in addition to my leisurely cycle commute), which works well for me on a cost-benefit level. However, I was stronger when I was strength training twice a week and never going to muscular failure (a la Pavel Tsatsouline).

Chapter 5, "Environment", is an interesting discussion of different factors that promote excessive calorie intake, such as the setting of the meal, the company or lack thereof, and food presentation. While they support their statements very well with evidence from scientific studies, I do have a lingering doubt about these types of studies: as far as I know, they're all based on short-term interventions. Science would be a lot easier if short-term always translated to long term, but unfortunately that's not the case. For example, studies lasting one or two weeks show that low glycemic index foods cause a reduction in calorie intake and greater feelings of fullness. However, this effect disappears in the long term, and numerous controlled trials show that low glycemic index diets have no effect on food intake, body weight or insulin sensitivity in the long term. I reviewed those studies here.

The body has homeostatic mechanisms (homeostatic = maintains the status quo) that regulate long-term energy balance. Whether short-term changes in calorie intake based on environmental cues would translate into sustained changes that would have a significant impact on body fat, I don't know. For example, if you eat a meal with your extended family at a restaurant that serves massive portions, you might eat twice as much as you would by yourself in your own home. But the question is, will your body factor that huge meal into your subsequent calorie intake and energy expenditure over the following days? The answer is clearly yes, but the degree of compensation is unclear. Since I'm not aware of any trials indicating that changing meal context can actually lead to long-term weight loss, I can't put much faith in this strategy (if you know otherwise, please link to the study in the comments).

Chapter 6, "Diet", is a very brief discussion of what to eat for weight loss. They basically recommend a low-calorie, low-carb diet focused on whole, natural foods. I think low-carbohydrate diets can be useful for some overweight people trying to lose weight, if for no other reason than the fact that they make it easier to control appetite. In addition, a subset of people respond very well to carbohydrate restriction in terms of body composition, health and well-being. The authors emphasize nutrient density, but don't really explain how to achieve it. It would have been nice to see a discussion of a few topics such as organ meats, leafy greens, dairy quality (pastured vs. conventional) and vitamin D. These may not help you lose weight, but they will help keep you healthy, particularly on a calorie-restricted diet. The authors also recommend a few energy bars, powders and supplements that I don't support. They state that they have no financial connection to the manufacturers of the products they recommend.

I'm wary of their recommendation to deliberately restrict calorie intake. Although it will clearly cause fat loss if you restrict calories enough, it's been shown to be ineffective for sustainable, long-term fat loss over and over again. The only exception is the rare person with an iron will who is able to withstand misery indefinitely. I'm going to keep an open mind on this question though. There may be a place for deliberate calorie restriction in the right context. But at this point I'm going to require some pretty solid evidence that it's effective, sustainable, and doesn't have unacceptable side effects.

The book contains a nice bonus, an appendix titled "What is Quality Evidence"? It's a brief discussion of common logical pitfalls when evaluating evidence, and I think many people could benefit from reading it.

Overall, S.P.E.E.D. was a worthwhile read, definitely superior to 95% of fat loss books. With some caveats mentioned above, I think it could be a useful resource for someone interested in fat loss.